I’ve been to the mountaintop and I’ve seen the promised land. Today more than ever before we are being able to connect the dots and see the relationship between shame and trauma in relationship to addictions and codependency. Thanks to people like John Bradshaw, Gabor Mate and Colin Ross and many others we can understand why people suffer and we can create a path for recovery. The wheels of change move slowly but this an exciting time and a beautiful path to be on.

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